ONLINE COACHING
Whether your goal is building muscle mass, losing weight, gaining weight, becoming more defined or finding a sustainable lifestyle, this is the right choice for you! If you want to know more about my background and me as a coach/person, you can read my story here!
How do I get started with the online coaching?
1
Fill in the form
Complete my contact form to take the first step closer to your goal
2
Wait to be contacted
You will receive an email from me within 48 hours.
3
You are all set
I will send you a more in-depth questionnaire about your goals so I know how to set up your plan
More info:
When I contact you, you will be able to choose between 3, 6, 9 and 12 months of coaching. The prices for these options can be found here. Once you have chosen the length of time you want to commit to, a payment link will be sent. I use Stripe to offer a secure payment method.
You pay monthly on the day the coaching started.
A start-up fee is added as a one-time fee for new clients.
Once the first payment is made, you will receive a questionnaire to fill in. Try to fill this in as accurately as possible and please describe a typical breakfast, lunch and dinner in as much detail as possible when this question comes up.
You will receive your first diet and exercise program 1-2 days before we start.
CLIENT RESULTS
Before
After
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